So last night was Girl Scouts, and I had to get Sweet Girl to her meeting in 30 minutes - and she needed to eat dinner first. Now, my daughter doesn't eat fast, so that meant I needed to cook fast. I had no time, and not a lot of ingredients laying around, what to do for dinner? Inspiration struck. We had leftover rotisserie chicken from the night before, a head of broccoli and some ramen noodles, so I came up with pan fried ramen noodles. If I do say so myself, it was pretty darn yummy - and fast! Because this is a basic process, you can change it up in anyway that works for you. No rotisserie chicken? Saute a frozen boneless chicken breast. No broccoli? Use green pepper, and so on.
Here's what I did:
In a 2 qt sauce pan, I put water, 1 head of broccoli cut into florets, and 2 packages of ramen noodles (without the flavor packets). I broke the block into quarters. Let them cook together; the water doesn't need to be boiling.
Then, in a large non-stick fry pan, I put a teaspoon of sesame noodles and dry-toasted them a bit. Then I added sesame oil, a couple turns of the pan. I then added about 2 teaspoons of garlic paste (you could use chopped garlic from a jar or fresh sliced or minced garlic - whatever you like). I took one package of the ramen soup spice (oriental flavor, in this case), and put half in the fry pan and half in the noodles and broccoli.
Next I added about 5 chopped green onions and a cup of shredded chicken and let that saute for a moment. By then, the noodles and broccoli were cooked, so I just grabbed a strainer spoon and spooned the noodles and broccoli in with the chicken and onions, keeping the pan on high and stir frying them together. I added a bit of the broth from the soup pan and fried to evaporate the broth and coat the noodles.
After a couple of minutes, I turned this out on to a plate and topped it all with a bit more sesame seeds, some Asian spice (red pepper flakes, ginger, etc.) and I would have thrown some cilantro on there if I'd had any.
Truly, this was about a 7 minute process from beginning to end. It took me longer to write this than it did to make it. It was so yummy, really inexpensive, and a big step up from simple ramen soup!
The family enjoyed it - and Sweet Girl was only 5 minutes late for Girl Scouts.